Description
Dulse is a seaweed. Dulse provides a wealth of fiber and protein, and it’s also rich in vitamins, trace minerals, healthy fatty acids, and antioxidants. Dulse contains significant levels of calcium and potassium which help your bones strengthen and become more resilient. Benefits of Dulse also include helping to lower your blood pressure, improve your eye sight and improve the health of your thyroid gland.
Randall H (verified owner) –
I started eating seaweed including Dulse in the 80’s when I was learning about the macrobiotic diet. Dulse is the one seaweed that you can eat raw. I like the taste and it’s helpful in that it contains Iodine.
Some people say sea vegetable instead of seaweed since it is like eating vegetables.
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